This is true. Am in Nairobi Kenya. And everything he is saying is all of what I was instructed by nutritionist when I was overweight and hypertension . After following nutritionist instructions, my blood pressure normalized and I also lost 15kgs and still pressing on to reach my normal BMI. Congratulations pastor ,may God bless you dearly . Surely, people of God perish due to lack of knowledge. Much love of God from Kenya.
I have Asian friends in their 80s and 90s at my badminton gym and they eat lots of rice and meat. However, they do a lot of work out. They excercise a lot, unlike Africans!!
You can eat good,but you can't eat healthy no matter what you eat you will still get sick.the bible teaches children obey your parents so that you will live a long time. the old pastor and this stupid world is crazy.
He is being able to keep fit due to tithe, birtday gift, offering and seed. There is nothing special about most Nigerians we chose to elevate. This class of people is the reason why Nigeria looks like Afghanistan. A tipical class of Nigerians that will say 2×2=9 and all the follower will agreed due to the concept that he has wisdom. Nigeria as a nation in trouble
The secret of healthy living. Honestly, seeing Pastor Matthew lately, I had been wondering what happened to him, little did I know his secret. God bless u sir
For someone that is based in the UK and exposed, I just feel he ought to know its not right and fair to the brands Coca-Cola and Dangote that he mentioned in bad light. These are premium employers of labor. I know Pastor will not feel good if his church is given negative publicity. Just like nobody forces anyone to take their monies to their building structures called churches, nobody puts a 🔫 gun on anyone to patronize any of the brands he condemned here.
For a Paator, courtesy and ethics should be high, hence he would have used generic names like soft drinks and Sugar, rather than say Coca-Cola and Dangote Sugar. I am sure if any of his children was a Director in either of those companies, he wouldn't spit it out like that. .
Whilst discipline is good, I still strongly believe that some are blessed by God with strong healthy genes. I am in my 50's already struggling with using my recommended glasses, but my Dad just hut 90 years, drinks soft drinks plus loves Mcvities biscuits with all the sugar in it. He still reads the Bible without glasses. He eats everything, plus anytime Doesn't have diabetes or arthritis etc, only started loosing strength doesn't take long walks anymore or walk out of the compound, and loosing his hearing ability on one side of the ears. So inasmuch as I support eating and staying healthy, the koko of the matter is your faith and how God package you come.
***Some will do all he mentioned here, yet take canned foods and supplements with preservatives etc. These are chemical too ,with their own side/harmful effects to the body.
For one to leave long, you have to do something on but you guys ( preachers) been just preaching on tenths, offerings, church attendance to ensure people brought money and all giving related sermons. You didn't teach on diets that often. God has given you many years so that you repent. Deceived people for long. Some has even died as a results of your teachings. Your messages has not been clear. Gyming has not been included in church sermons. Why?
On the contrary, my view maybe different. This kind of discussion from a well respected man of God does not glorify the very tenants of divine healing, or establishes the very essence of Christ. And if there is no divine healing, then it means Christianity is vain, which I strongly disagree. Jesus is still The Lord forever!
Well, I celebrate the man of God and wish him more grace but I sincerely believe these things are relative. Yes, exercise, take caution, watch what you eat etc but still it depends on individual body system. My dad left this world around age 94 and he was 'consciously' doing none of these things. He truly was up and doing but didn't exercise bcos it was recommended, it was his lifestyle to expend energy daily just as most people would go about their daily duties. He took his dinner around 7:30 – 8pm since I knew him as a child and he worked with the American Embassy in Cote D'Ivoire for over 30 years as an African man. And by the way, his mum lived for over 100years! My point: do everything necessary to keep your health up and good for long but don''t live in fear of anything you did or didn't do.
No rice in 24 years No Coca Cola in 23years No Amala in 23 years No Eba in 24 years. * You will never see a FAT OLD MAN Never Eat after 6PM. cos they never digest. . Your body can't burn it. At 50 years and above, AVOID COW MEAT. CUT DOWN on sugar and salt. At 60, avoid SUGAR and SALT. CUT DOWN your FOOD SIZE. EAT ONCE A DAY. 4HRS GYM – THREADMILL PER DAY.
Pastor Matthew I’ve always listened to your messages and truly admired you. One of those messages he taught at ICGC Ghana Greater Works Conference made me start my own business ☺️. God bless you for this teaching. I needed this at this time!
There is nothing wrong with eba, pounded yam, etc. What matters is the amount of calories ingested. Reduce caloric intake. Maintain adequate weight. Move more. Remain active. And, everything in moderation.
Pastor says he works out 4 hours daily and no carbo. and he eats once daily. He is not telling the truth, he is rather exaggerating. He looks good though. Pastors always lie.
This is true. Am in Nairobi Kenya. And everything he is saying is all of what I was instructed by nutritionist when I was overweight and hypertension . After following nutritionist instructions, my blood pressure normalized and I also lost 15kgs and still pressing on to reach my normal BMI. Congratulations pastor ,may God bless you dearly . Surely, people of God perish due to lack of knowledge. Much love of God from Kenya.
I am a Snr Pastor and an online personal fitnessl trainer. The church needs this kind of talk if we are ever to prepare ourselves for Revival
Nothing is got except by grace
Prevention is indeed better than cure.
I give up!
Warren Buffett is 90 and big
Let me eat..die quickly and meet MY creator, why pastor is scared to meet his master? No wonder 🤔
Thank you, sir, very informative
Long life is not by Grace. Lol. You have to apply wisdom and work at it.
I have Asian friends in their 80s and 90s at my badminton gym and they eat lots of rice and meat. However, they do a lot of work out. They excercise a lot, unlike Africans!!
It's true rice is bad
First, thank God for the grace of God for health despite all that you do to keep fit.
👍👏👏👏👏👑
🙏🌎🔥
REVIVAL COME
❤️❤️❤️😍
You can eat good,but you can't eat healthy no matter what you eat you will still get sick.the bible teaches children obey your parents so that you will live a long time. the old pastor and this stupid world is crazy.
Because you are a criminal, stealing from people of God.
He is being able to keep fit due to tithe, birtday gift, offering and seed.
There is nothing special about most Nigerians we chose to elevate.
This class of people is the reason why Nigeria looks like Afghanistan.
A tipical class of Nigerians that will say 2×2=9 and all the follower will agreed due to the concept that he has wisdom. Nigeria as a nation in trouble
Fascinating advice👍
Salt, sugar and meat I say bye bye 😁
Eat Cauliflower fufu mix it with psyllum husk…plant based food is healthiest…
Haleluya 🥰 True # you don't see a 'FAT ' old man..Lord help us be disciplined in all our habits & health & eating habits 🙏 in the name of Jesus
It is not a revelation, it is just that you never observed it. Why the emphasis on first class travel. Just saying…
The secret of healthy living. Honestly, seeing Pastor Matthew lately, I had been wondering what happened to him, little did I know his secret. God bless u sir
So, prophet, what do you eat? Maybe if I wait till the end, I will find out.
Grace.
It’s easy cut down on carbs and eat more protein and exercise
What exactly do you eat?
You will never see an old fat man 💯💯
Most of Pastor's answer must have been brutal on the host 😔
The secret to your great health is the grace of God …….bro!………calm down!
For someone that is based in the UK and exposed, I just feel he ought to know its not right and fair to the brands Coca-Cola and Dangote that he mentioned in bad light. These are premium employers of labor. I know Pastor will not feel good if his church is given negative publicity.
Just like nobody forces anyone to take their monies to their building structures called churches, nobody puts a 🔫 gun on anyone to patronize any of the brands he condemned here.
For a Paator, courtesy and ethics should be high, hence he would have used generic names like soft drinks and Sugar, rather than say Coca-Cola and Dangote Sugar. I am sure if any of his children was a Director in either of those companies, he wouldn't spit it out like that. .
Whilst discipline is good, I still strongly believe that some are blessed by God with strong healthy genes. I am in my 50's already struggling with using my recommended glasses, but my Dad just hut 90 years, drinks soft drinks plus loves Mcvities biscuits with all the sugar in it. He still reads the Bible without glasses. He eats everything, plus anytime Doesn't have diabetes or arthritis etc, only started loosing strength doesn't take long walks anymore or walk out of the compound, and loosing his hearing ability on one side of the ears. So inasmuch as I support eating and staying healthy, the koko of the matter is your faith and how God package you come.
***Some will do all he mentioned here, yet take canned foods and supplements with preservatives etc. These are chemical too ,with their own side/harmful effects to the body.
For one to leave long, you have to do something on but you guys ( preachers) been just preaching on tenths, offerings, church attendance to ensure people brought money and all giving related sermons. You didn't teach on diets that often. God has given you many years so that you repent. Deceived people for long. Some has even died as a results of your teachings. Your messages has not been clear. Gyming has not been included in church sermons. Why?
On the contrary, my view maybe different. This kind of discussion from a well respected man of God does not glorify the very tenants of divine healing, or establishes the very essence of Christ. And if there is no divine healing, then it means Christianity is vain, which I strongly disagree. Jesus is still The Lord forever!
Well, I celebrate the man of God and wish him more grace but I sincerely believe these things are relative.
Yes, exercise, take caution, watch what you eat etc but still it depends on individual body system. My dad left this world around age 94 and he was 'consciously' doing none of these things. He truly was up and doing but didn't exercise bcos it was recommended, it was his lifestyle to expend energy daily just as most people would go about their daily duties.
He took his dinner around 7:30 – 8pm since I knew him as a child and he worked with the American Embassy in Cote D'Ivoire for over 30 years as an African man.
And by the way, his mum lived for over 100years!
My point: do everything necessary to keep your health up and good for long but don''t live in fear of anything you did or didn't do.
This is so true I realised my skin glows whenever I minimised eating, fast, and no sugar intake
Lord help me
There's no secret. He takes people's money , lives big and enjoys with people's hard earned money. That's it .
https://www.youtube.com/watch?v=t9CIfwcdLmU&t=35s
No rice in 24 years
No Coca Cola in 23years
No Amala in 23 years
No Eba in 24 years.
* You will never see a FAT OLD MAN
Never Eat after 6PM. cos they never digest. . Your body can't burn it.
At 50 years and above, AVOID COW MEAT.
CUT DOWN on sugar and salt.
At 60, avoid SUGAR and SALT.
CUT DOWN your FOOD SIZE.
EAT ONCE A DAY.
4HRS GYM – THREADMILL PER DAY.
Wow, another powerful insight, thank you daddy
24years EEEEiiiiii
Pastor Matthew I’ve always listened to your messages and truly admired you. One of those messages he taught at ICGC Ghana Greater Works Conference made me start my own business ☺️. God bless you for this teaching. I needed this at this time!
There is nothing wrong with eba, pounded yam, etc.
What matters is the amount of calories ingested. Reduce caloric intake. Maintain adequate weight. Move more. Remain active.
And, everything in moderation.
❤
Pastor says he works out 4 hours daily and no carbo. and he eats once daily. He is not telling the truth, he is rather exaggerating. He looks good though.
Pastors always lie.
"Last year l lost the size of a 4 year old from my body"😂😂😂😂
God..bless…you..pastor