Instead of melatonin to sleep you can eat 2 kiwis if you like them and they have the same effect! I learned this recently and I think everyone should know about it!
I find it difficult when I see christians online and all they seem to do is post pictures of themselves on luxury vacations with bible verses in the caption about how blessed they are. I feel this way because I don't think that is what God would want us as christians to be doing with our lives. I'm trying to let this go and to not judge them but at the same time it feels wrong.
One thing I’ve learned again recently is the effect of dehydration.
Oftentimes if you’re exhausted – dehydration. Drinking too much caffeine? Dehydration. Feeling too hungry? You guessed it. Dehydration. Major.
Also might be great if you would share stats with the Bible reading. The studies they’ve done are wild. Even a few minutes a day drastically reduces depression etc!
I’m in the discipline journey! I’ve been longing to live a healthier life since being pregnant. My son is now eight months old and I have yet to do anything I had planned to do. I used to live a very discipline life, working out, eating healthy, reading the Bible every day but life events really turn that around for me and I’m sad I even got to auch a low point. I’m trying to get back to it. Right now I’m gonna work on eating healthy and getting up early! Ive been struggling to eat consistently since having my son and I just turned to package and fast foods. I going to eat healthier because I can feel my body is craving something different. Thank you for the video!!
join the proverbs 31 challenge here & get the free guide 🤍 https://ashleyhetherington.myflodesk.com/p31
I'm in my disciplined era🙏
Instead of melatonin to sleep you can eat 2 kiwis if you like them and they have the same effect! I learned this recently and I think everyone should know about it!
Im in my disciplined era!!@
I'm in my disciplined era
I find it difficult when I see christians online and all they seem to do is post pictures of themselves on luxury vacations with bible verses in the caption about how blessed they are. I feel this way because I don't think that is what God would want us as christians to be doing with our lives. I'm trying to let this go and to not judge them but at the same time it feels wrong.
I’m im my disciplined era 💕✨
I am beginning my Proverbs 31 Era. 🎉😊
The first one that I've been struggling with my phone!!! 😭
One thing I’ve learned again recently is the effect of dehydration.
Oftentimes if you’re exhausted – dehydration. Drinking too much caffeine? Dehydration. Feeling too hungry? You guessed it. Dehydration. Major.
Also might be great if you would share stats with the Bible reading. The studies they’ve done are wild. Even a few minutes a day drastically reduces depression etc!
Great episode. 🤍🤍🤍
3:55 yes I am 13 trying to be women of god😭 I just want to feel sm closer to god 😊
I need to work on all of these 😅
I’m in my disciplined era
I’m working on me finally and trying to stop the excuses.
I'm in my disciplined era. More videos like this, please! love you so much, Ashley! God bless you in all the works of your hands!
I'm in my discipline era! <3
I''m in my disiplined era!
What a wonderful video. Thank you Jesus ❤
I’m in my disciplined era.
I am on my disciplined era
I’m in the discipline journey! I’ve been longing to live a healthier life since being pregnant. My son is now eight months old and I have yet to do anything I had planned to do. I used to live a very discipline life, working out, eating healthy, reading the Bible every day but life events really turn that around for me and I’m sad I even got to auch a low point. I’m trying to get back to it. Right now I’m gonna work on eating healthy and getting up early! Ive been struggling to eat consistently since having my son and I just turned to package and fast foods. I going to eat healthier because I can feel my body is craving something different. Thank you for the video!!
I didn’t need to be called out like this!🤣🤣🤣🤣
I am in my disciplined era!! Thank you so much for this video!
want to join the tree group via zoom
praise GOD i really feel yo message plus community will get back to the track
Can you start another group for the challenge? I’m pretty isolated out here as would love to know I’m not in it alone.